Outdoor wellbeing activities for both self-led personal development and counsellor supported outdoor therapy. The aim of these wellbeing activities is to help you get out of your rut, develop coping strategies, build resilience, and get yourself to a better state of wellbeing.

The Joys of Being an Outdoor Dad on Fathers Day
Apparently teenagers today are suffering from Nature Deficit Disorder. That means they don’t get out much when it comes to interacting with the natural environment. [Read More…]