Assault Courses and Obstacle Course Races
Assault Courses and Obstacle Courses are a physical challenge that consist of physical obstacles to get past. These include use of strength, balance, and general [Read More…]
fitness
Activity Holidays in France: Your Ultimate Summer Guide for Families
Craving sunshine, adventure and authentic French culture? Activity holidays in France are the perfect recipe for unforgettable summer memories—whether you’re travelling as an active family, [Read More…]
Outdoor Bootcamps and Training vs Gym Experience
outdoor I keep hearing about outdoor bootcamps in parks across the country and wanted to find out why exercising in a group would be preferable [Read More…]
How to Start Running
You may have a tatty old pair of running shoes, or you may have the latest Nike running shoes, but are you using them for [Read More…]
How a Social Running Group Motivated me to go from Couch to 10K
In May 2018 I am running my first 10 km race. This is totally down to the motivation from running with a group of like [Read More…]
Adventure Races and Ultra Marathons
Adventure Racing is where you race as a team using a variety of different disciplines such as running, cycling, swimming, climbing etc. Not just a [Read More…]