How a Social Running Group Motivated me to go from Couch to 10K
In May 2018 I am running my first 10 km race. This is totally down to the motivation from running with a group of like [Read More…]
fitness
Summer Activity Holidays in the French Alps
The French Alps are widely regarded as the one of the best ski holiday locations in the world, however once the snow melts many resorts [Read More…]
Bootcamps and Outdoor Training vs Gym Experience
I keep hearing about bootcamps in parks across the country and wanted to find out why exercising in a group would be preferable to working [Read More…]
Assault Courses and Obstacle Course Races
Assault Courses and Obstacle Courses are a physical challenge that consist of physical obstacles to get past. These include use of strength, balance, and general [Read More…]
Adventure Races and Ultra Marathons
Adventure Racing is where you race as a team using a variety of different disciplines such as running, cycling, swimming, climbing etc. Not just a [Read More…]
How to Get Into Running
You may have a tatty old pair of running shoes, or you may have the latest Nike running shoes, but are you using them for [Read More…]