Ideas and tips on developing your fitness in nature outdoors.
Slacklining is a dynamic balance sport, which involves walking, balancing, bouncing and even flipping on a stretchy line tensioned between two trees or anchor points. [Read More…]
You may have a tatty old pair of running shoes, or you may have the latest Nike running shoes, but are you using them for [Read More…]
I used to hate dog walking. I loathed having to leave my warm cosy house to go out in all weathers. Somehow, I have been [Read More…]
Headphones come in many different forms, all with their benefits and limitations. Aftershokz performance sports headphones overcome one of the main hazards for the urban [Read More…]
I keep hearing about bootcamps in parks across the country and wanted to find out why exercising in a group would be preferable to working [Read More…]
In May 2018 I am running my first 10 km race. This is totally down to the motivation from running with a group of like [Read More…]
Travelling is a great way to relax, disconnect, get in touch with great history and culture, explore amazing cuisine, and challenge the mind and body. [Read More…]
As we move into the New Year, it’s that time when we decide that we could do things better and make New Years resolutions. But [Read More…]
Have you ever thought of travelling the length of the UK? How about doing it on two wheels? Don’t want the hassle of having to [Read More…]
I Am Team GB returns in August, with the support of Toyota and several leading British Olympic athletes, including Laura Kenny, providing opportunities for thousands [Read More…]
Assault Courses and Obstacle Courses are a physical challenge that consist of physical obstacles to get past. These include use of strength, balance, and general [Read More…]
The ballot for the London Landmarks Half Marathon is now open! Join #TeamSense on the start line and make a real difference to children and [Read More…]
Adventure Racing is where you race as a team using a variety of different disciplines such as running, cycling, swimming, climbing etc. Not just a [Read More…]
Most of us are familiar with running on the streets where we live, but if you get the chance, you should try running along a [Read More…]
Learn mountain biking skills or improve what you can already do at Cumbria’s first dedicated mountain bike coaching trail on the Forestry Commission estate at [Read More…]
The French Alps are widely regarded as the one of the best ski holiday locations in the world, however once the snow melts many resorts [Read More…]
Earlier this year, our friends at Forest Holidays headed to the 3rd Annual Nature Connections conference to find out about the benefits of nature. Have [Read More…]
Arc 1950, village resort in the French Alps, launches its Summer Season with a series of Wednesday Activity Daysrunning throughout the summer high season. The [Read More…]
If you don’t like athletics and physical sports, you have probably been wondering what outdoor activities teenage girls can do. I’m going to give you [Read More…]
The Basque Country in Spain has been voted one of the top 50 best places to go mountain biking in Europe. With mountains, sunshine, and [Read More…]