Ideas and tips on developing your fitness in nature outdoors.
2020 has been a real physical and mental challenge for everyone, leaving many with Long Covid, mental health problems and generally in need of a [Read More…]
2020 has been a long and arduous year for all of us. I am a bit weary from everything we have been through even though [Read More…]
As we move into the New Year, it’s that time when we decide that we could do things better and make New Years resolutions. But [Read More…]
Skiing is a great way to make the best of the coldest season of the year – while the rest of us dread the freezing [Read More…]
A recent survey commissioned by Maier Sports reveals changing habits for the British public throughout lockdown as they get outdoors more often and plan to [Read More…]
When you need to get away from it all and recharge, it is beneficial to your recuperation to have someone to guide and manage things [Read More…]
Over the last few years, outdoor sports and activities have exploded in popularity across all age groups, with governments and their populations becoming increasingly aware [Read More…]
Playground equipment for teens and adults comes in 5 types, allowing social and physical skills to develop in constructive ways. This guide explains the considerations [Read More…]
With Coronavirus causing many countries to enforce lockdown quarantine, people need to find ways to maintain their mental and physical health. Here are some examples [Read More…]
If you happen to be in Rome, you can learn how to be a gladiator at the Scuola Gladiatori Roma, run by the Gruppo Storico [Read More…]
Slacklining is a dynamic balance sport, which involves walking, balancing, bouncing and even flipping on a stretchy line tensioned between two trees or anchor points. [Read More…]
You may have a tatty old pair of running shoes, or you may have the latest Nike running shoes, but are you using them for [Read More…]
I used to hate dog walking. I loathed having to leave my warm cosy house to go out in all weathers. Somehow, I have been [Read More…]
If you don’t like athletics and physical sports, you have probably been wondering what outdoor activities teenage girls can do. I’m going to give you [Read More…]
outdoor I keep hearing about outdoor bootcamps in parks across the country and wanted to find out why exercising in a group would be preferable [Read More…]
In May 2018 I am running my first 10 km race. This is totally down to the motivation from running with a group of like [Read More…]
Travelling is a great way to relax, disconnect, get in touch with great history and culture, explore amazing cuisine, and challenge the mind and body. [Read More…]
Have you ever thought of travelling the length of the UK? How about doing it on two wheels? Don’t want the hassle of having to [Read More…]
I Am Team GB returns in August, with the support of Toyota and several leading British Olympic athletes, including Laura Kenny, providing opportunities for thousands [Read More…]
Assault Courses and Obstacle Courses are a physical challenge that consist of physical obstacles to get past. These include use of strength, balance, and general [Read More…]